Can CBD cure a hangover?

 A hangover is...

While it’s well known that a hangover is your body’s reaction to drinking too much alcohol, research on the exact processes that cause a hangover is limited.  It’s thought that the body experiences hormonal and immune responses during a hangover that are responsible for symptoms like headache, nausea, fatigue, sensitivity to light, dehydration and dizziness.

How CBD can help...

There isn’t solid research supporting why CBD would be an effective cure for a hangover (yet).  However, CBD’s anti-inflammatory properties are well-known and may help ease the collection of symptoms we commonly associate with having a hangover.  If your body is depleted and dehydrated after a festive night of drinking, try adding CBD to your morning hangover remedy and judge the results for yourself!

 

Smoothie with Cacao + Damiana CBD Tincture

Create a smoothie from our list of best hangover foods/drinks and add your favorite CBD tincture or check out our favorite hangover smoothie recipes below for ideas.  We like to blend up a tasty nutrient-packed smoothie that replenishes electrolytes and hydrates while easing a queasy stomach.

Best Hangover Foods and Drinks for replenishing nutrients lost to alcohol consumption:


1.  Bananas - replenish potassium

2.  Honey - high in fructose, may help rid body of alcohol more quickly

3.  Nuts - replenish magnesium

4.  Spinach - replenish folate

5.  Avocado - helps raise potassium levels and protects against liver injury

6.  Oatmeal - complex carbs provide a slow and steady release of sugar into the bloodstream, may help symptoms of anxiety and fatigue

7.  Blueberries - fights inflammation related to drinking alcohol

8.  Oranges - Vitamin C which may prevent the body from losing glutathione which helps rid the body of alcohol

9.  Ginger - an effective remedy for nausea and stomach upset

10. Coconut Water - contains electrolytes, effective for rehydration

 

Adding CBD tincture to a high-fat smoothie when you wake up may help to minimize symptoms associated with over-indulging in alcohol the night before.

 

CBD Smoothie Recipes

Green Blend CBD Smoothie:

1/2 avocado
1 cup spinach
1 tsp coconut oil
1 serving protein powder
a few ice cubes
Coconut water to cover
30 ml CBD tincture (or more as needed)

Banana Oat CBD Smoothie:

1 banana, peeled
1 tsp honey
1 tsp coconut oil
1 tblsp almond butter
1/4 tsp powdered ginger, or a chunk fresh peeled ginger
1 serving protein powder
a few ice cubes
Oatmilk to to cover
30 ml CBD tincture (or more as needed)

Blueberry-Orange CBD Smoothie:

1/4 cup blueberries
1 orange, peeled
1 tsp honey
1 tsp coconut oil
1 tblsp almond butter
1 Serving protein powder
A few ice cubes
Almond milk to cover
30 ml CBD tincture (or more as needed)

Fill your Magic Bullet (or blender) with the fruits, veggies, nut butter and oil and honey, add a few ice cubes and then cover with liquid.
Blend, pour into a glass and then add your CBD tincture, stir gently and enjoy!

 



Resources:
https://www.healthline.com

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